Saturday, May 25, 2013

Detox Week 2

Fish has never tasted so good! I'm generally not even a fish person, but after eating only fruits, vegetables, nuts, and seeds for a week - it tastes freaking AMAZING! And I have so much energy from adding back gluten-free grains. We also packed up our Maryland house this week and hung out with friends and all of the delicious food that comes with them. I packed a cooler of my own food and so was able to resist eating pulled pork, iced Amish raisin bread, Ledo's Pizza, and waffles. It was tough, but I didn't have any of the food/beer hangovers that I saw my friends struggle with either. The only times I find myself really craving non-detox foods are when I'm over-hungry or stressed. Yoga helps with the stress and I try to have healthy snacks with me at all times to help curb the cravings. Fickle Toddler and Picky-Eater husband are still putting up with me. Although, I have been getting complaints about "veggie breath." :) Here are my favorite recipes from this week. Enjoy!

BREAKFAST
Baked Sweet Potato with Citrus
http://www.wholeliving.com/151391/baked-sweet-potatoes-citrus?czone=w&center=152870&gallery=152236&slide=151391

Banana-Oat Pancakes
http://www.wholeliving.com/216571/banana-oat-pancakes


LUNCH
Sesame Kale Salad
http://www.wholeliving.com/216352/sesame-kale-salad

Broccoli and Chickpea Salad
http://www.wholeliving.com/216572/broccoli-and-chickpea-salad

Raw Kale Salad with Pomegranate and Toasted Walnuts
http://www.wholeliving.com/151389/raw-kale-salad-pomegranate-and-toasted-walnuts

Spicy Black-Bean Salad
http://www.wholeliving.com/151704/spicy-black-bean-salad


DINNER
Baked Salmon with Coconut Broth
http://www.wholeliving.com/216598/baked-salmon-coconut-broth

Baked Trout with Broccoli, Apple, and Fennel Slaw
http://www.wholeliving.com/151705/baked-trout-broccoli-apple-and-fennel-slaw

Grilled Salmon and Bok Choy with Orange Avocado Salsa
http://www.wholeliving.com/151403/grilled-salmon-and-bok-choy-orange-avocado-salsa


SNACKS
Spiced Cashew Cream with Fruit
http://www.wholeliving.com/216605/spiced-cashew-cream-fruit

Cherry Date Oat Bars
http://www.wholeliving.com/216607/cherry-date-oat-bars

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